Veils (by 3d4)
sexy blanket fort love.
I posted this & um changing the source is not cool…
- 15 minutes: Jog/sprint – sprint 30 seconds, jog 2 minutes, repeat.
- 10 minutes: Jump rope – 5 minutes regular jumping, 5 minutes advanced jumping technique
- 20 minutes: Ladder snatches
- 20 minutes: Lower body work – BB squats, BB lunges, BB reverse lunges, box jumps
Allesandra Ambrosio for Elle France March 2010.
i wish i had somewhere to rollerblade!
^THIS! I just untagged about 30 photos from Christmas.
THIS
(Source: onehundreddayproject)